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recipes

RECIPES

Healthy vegan food arranged on a plate

Simply Delicious Kale Salad

Kale is one of the best greens around. Full of vitamins, antioxidants and even calcium it is usually my go-to. There are so many delicious ways to prepare kale, from oven-roasted chips, to braised or as a salad mix in. Raw, massaged kale however is one of my favorite ways to enjoy it – just […]

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buckwheat cake

Buckwheat Yogurt Breakfast Cake

OK, this isn’t exactly a cake. In fact, it’s not a cake at all. But it is very delicious, full of healthy ingredients and in my experience calling something a “cake” and tossing a few dark chocolate chips on top makes it a whole lot easier when attempting to get a 5 year old to […]

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Shells vongole venus clams with parsley in copper cooking dish on dark wooden background

The Surprising Health Benefits of Clams

Clams are far away one of my favorite foods.  Since I got married I’ve been making linguine with clam sauce for Christmas Even dinner. This year my 4 year old daughter followed in mommy footsteps and fell in love with clams. So much so that my little carb lover asked for seconds of clams instead of […]

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Cool Down with a Popsicle

There’s nothing like a popsicle to cool you down on a hot summer day. But most store brands are loaded with sugar, artificial ingredients and food dyes.Save your health, and some money this summer by making your very own popsicles at home. You can either use a Popsicle mold or Dixie cups with Popsicle sticks. […]

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Kid enjoying summer organic kitchen preparing food with vegetable ingredients and creamy cheese

Summer Salads Kids will LOVE!

Summer is a great time of year for picnics, barbeques and light salads. Over the years I’ve learned that salads don’t have to be made of boring lettuce. The more texture and variety they have, the more likely children are to love them. Here are some great ones to add to your summer menus. Broccoli […]

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Fresh Breakfast With Scrambled Eggs And Arugula

Greens and Eggs

Eggs are one of my very favorite breakfasts. I personally think that a warm breakfast is the very best way to start the day- it helps wake your body up and gets digestion going. The great thing about eggs is that they’re so darn versatile and they taste wonderful on top of greens. I prefer […]

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Bbq Ribs

Finger Lickin BBQ Sauce

We’ve been making the most of barbeque season this summer and before it comes to an end I want to share this great barbeque sauce recipe I created. I had never made it before and I searched the Internet for a recipe but low and behold I had very few of the ingredients that they […]

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dinosaur

Dinosaur Chicken!

Who doesn’t love chicken nuggets? I’m pretty sure all kids do – and most grown ups. We’ve tried the organic frozen Applegate nuggets from the store but they don’t really taste good and are still very highly processed, I haven’t found a good organic gluten free option and I’d much rather stay away from processed […]

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Looking down at four bundles organic buckwheat noodles.

Asian Inspired Buckwheat Noodles

When I set out to make these buckwheat noodles I wasn’t really sure what I was going to make but somehow it all came together beautifully. This is a ridiculously easy recipe that everyone loved and I will make over and over. The beauty of it is that you don’t really need to measure anything, […]

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Butternut squash

Sweet Butternut Squash

This is a very simple recipe you can make with any root vegetable, my favorites are winter squashes and sweet potatoes. It makes a wonderful side dish and works great as part of a vegan meal with some steamed kale and chickpeas! Ingredients 1 butternut squash 2 tbsp. coconut oil 1 tbsp. maple syrup salt […]

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