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RECIPES

Sweet Butternut Squash

This is a very simple recipe you can make with any root vegetable, my favorites are winter squashes and sweet potatoes. It makes a wonderful side dish and works great as part of a vegan meal with some steamed kale and chickpeas! Ingredients 1 butternut squash 2 tbsp. coconut oil 1 tbsp. maple syrup salt […]

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The Perfect Roasted Chicken

There is no smell more delicious than that of a roasting chicken. This recipe is very simple to put together and pairs nicely with a light summer salad or with some root vegetables in the winter. Ingredients: 1 whole roasting chicken 2 tbsp. grass fed butter 1 tbsp. rosemary 1/4 tsp. thyme 1 lemon salt […]

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Potato Chips!

Who doesn’t love a delicious, salty, crunchy potato chip? Sadly most potato chips are made from unhealthy ingredients and potatoes happen to be one of the most sprayed crops around so they’re chock full of pesticides. That means that if you do splurge on potato chips or french fries every once in a while go […]

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Apple Radish Salad

This is a great, light summer side salad and would make a great addition to a barbecue so in honor of the 4th of July this weeks Food Friday post is posting on Thursday so you can run and get all the ingredients to make this tomorrow.  Wishing everyone a fabulous holiday weekend! Ingredients 1 […]

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Lemon Quinoa Pancakes

This is a great recipe if you’re a quinoa fan. You can even change the ingredients around and turn it into a savory pancake with a little parmesan cheese and sea salt if you’d like. We made this lemon version for breakfast and it was delicious! Ingredients: 1 1/2 cups cooked quinoa 1/4 teaspoon cinnamon […]

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Healthy and Sinful Turkey Loaf

This has got to be one of my favorite meatloaf recipes. I had some ground, organic turkey and I really didn’t want to make meatballs and I didn’t have any other ground meat to mix into it- usually I like to mix it with a little red meat of ground chicken thighs to give it […]

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Bunny Stew Recipe

My favorite little person recently requested carrot stew for dinner. Why carrot stew? Well, because the bunnies in one of the books she’s reading were having carrot stew and she’s enamored with the story, has an incredible imagination and wanted to pretend that she was eating carrot stew with the bunnies. How can I say […]

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Annabelle’s Mac N’ Cheese

Here it is. Finally. The recipe many moms (and their adorable toddlers) have been waiting for. Mac N Cheese made better. It’s fantastic and of course has some extra veggies hidden in it.  I’ve made 2 different versions and Annabelle has liked both of them, but she’s never had mac n cheese from a box […]

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Fertility Friday: Bone Broth

Not chicken broth from a box or can but good, old fashioned, home made broth that has spent hours, or even days, simmering is one of the best foods you can eat. Not only for fertility but also during pregnancy, lactation and every other stage of life. It even makes a fabulous addition to baby […]

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The Protein Brownie

Exactly a year ago, during our summer vacation home to visit my parents in the Dominican Republic Annabelle and I were right in the middle of the Food Wars.  She had just learned the power of the word NO and was using it at every chance she could, especially when it had to do with […]

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