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Sure, I’ll admit it, I’m a tree hugger. And so is my daughter! We just LOVE spending time outside. In fact, I try to make it a point to get outside and into nature as often as possible, every day actually, even if it just means having a picnic lunch in out backyard or finding […]
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For the past few years one of the aspects of Holistic Health Counseling (mind, body, spirit!) I’ve really been focusing on is fertility. What is means to get your body ready for a baby. To be the absolute healthiest you can be so that your own reserves aren’t depleted once you’re pregnant and also what […]
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I must admit- Valentines Day is one of my least favorite holidays- one of the holidays that seem to be an excuse to give, and eat, a bunch of candy. Sure I love the underlying message of celebrating love and friendship but why exactly does that have to be tied to candy? And since it’s […]
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I know, it may sound crazy that anyone would want to cook with lard. After all it’s fat from an animal, it’s full of cholesterol, there’s no way it could possibly be healthy. Well, amazingly enough it actually is healthy and about the cholesterol- it’s the same thing we’ve heard about eggs, eating cholesterol does […]
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I’m sure it’s happened to all of us- we take a scroll through Facebook and sometimes we see an image that speaks to us. If you’re a parent you’re probably bombarded with tons of parenting images and memes and ideas of different ways to parent, how to be gentle, things to do to help with […]
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I just finished up two months of one of the newest fitness crazes: Orange Theory Fitness. You may have noticed this new franchise popping up all over the place and it almost reminds me of how Curves became so popular almost overnight and it was the hottest franchise around. Nowadays you hardly ever see a […]
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Fall is here! That means temperatures are dropping, the smell of pumpkin flavored everything is in the air and trick or treaters will soon be making their way to your door. If you’ve decided that your child is going to go to private school next fall this is also the season of school tours and […]
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When you think of Halloween, the first thing that probably pops into your head is candy. Many of us don’t bat an eye at giving out cheap Halloween candy until we have children and realize that we don’t want our kids eating the stuff that we usually give out. With so many food allergies in […]
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What could be more fun than having a child that LOVES to put their sticky little fingers all over your stainless steel refrigerator? I mean after all it’s like a work of art right? We spend time tracing their little hands, dipping them in paint to capture their absolute perfection but when it comes to […]
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Having spent 9 months living in Californias San Gabriel Valley I must admit I’ve don’t my fair share of research about restaurants in the area. To be totally honest we picked where we wanted to live based on proximity to restaurants that fit my picky criteria. I know, I know it sounds totally crazy but […]
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