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Healthy Snacks

Protein Packed Crispy Rice Treats

There’s just something about home made Rice Krispies Treats – ooey gooey marshmallow yumminess. They might not be the healthiest but they’re  fun to play with, super easy for kids to make and delicious to eat. Unless you’re my eight year and won’t go near them! I must admit that nowadays I’m not a big fan […]

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Halloween Treats that won’t Scare your Body

Can you believe it’s already that time of year and Halloween is just a few days away?!? Is it just me or is this year just speeding by?  When you think of Halloween, the first thing that probably pops into your head is trick or treating and candy. With everyone else in the neighborhood giving […]

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Are Family Meals a waste of time?

It seems we’re always pressed for time. We wake up in the morning in a hurry to get ourselves and our families ready to hurry out the door. Then we eat a quick lunch at work or at home and then dinner is a whirlwhind of dirty dishes, unwinding, getting things ready for the next […]

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