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I’ve started my quest for healthier eating and re-introducing my body to some of my previous health staples. I’ve had adzuki beans for the past 3 days and will keep them as a recurring part of my diet. They are awesome beans! They are high in protein (11grams for ¼ cup), they help build your […]
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ack in 2006 around the time of my 25th birthday I kissed processed foods farewell. I have always had an obsession with food and dieting and health, if you’ve met my family then you know where that obsession comes from. 2006 was a turning point for me health wise. I was very, very sick and […]
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What do you do if your breastfeeding and having really terrible seasonal allergies? The drugs you can take when you’re pregnant or breastfeeding are few and far between. I’ve always wondered why you would want to take something that’s not safe for a fetus, how does it make it any safer for you? Yes adults […]
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In an attempt to figure out what food to give Annabelle next I’ve done some digging. We started with sweet potato then on to avocado, green beans, peas, carrots and asparagus. Annabelle refused both green beans and asparagus. So the goal is to give her something tomorrow that she’ll actually like. Apparently berries have some […]
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Let me begin by saying I am NOT a fan of antibiotics unless absolutely necessary. I feel that antibiotics, like many Many MANY other prescriptions are handed out like candy and cause a LOT more problems than they solve. Yes, I am pretty passionate about this so I won’t go off on a tangent, that’s […]
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