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Healthy Tips

How to Vanish a Cold Sore.

I can’t stand cold sores. They’re ugly, itchy, painful and just plain awful. Sometimes people will look at you like you have an alien growing out of your mouth, or like you’re contagious. I’ve been getting cold sores my entire life, since I was a kid. I’ve been kissing my husband with cold sores since […]

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Cold and Flu Prevention and Remedies

It’s that time of year again, when the weather starts to change, temperatures drop, we go out expecting it to be warmer than it is and find ourselves freezing our butts off and next thing you know you’re coughing, your nose in feeling funky and you’re feeling ready for a nap. I’m not a believer […]

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Halloween : To Treat or Not to Treat?

And so, with Halloween begins the season of crazy candy Holidays. I hear a lot of people argue that it’s just one day, what does it matter? But it’s not just one day really. Halloween is just one day, but then come the rest of the candy holidays all the way up until Easter. Halloween, […]

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7 Ways to Control Blood Pressure Naturally

Having high blood pressure can not only be scary but it can also be dangerous – especially during pregnancy. If you have high blood pressure or are want to take some extra steps to avoid it here are some tips to help you keep your blood pressure in check. Avoid processed foods. If you’re suffering […]

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What to do after Over-indulging?

As hard as we may try to be healthy, eat clean and stay away from too much restaurant food sometimes life happens. Wether you go on vacation and have little control over the food you eat, have too many social engagements that you can’t (or don’t want to) get out of,  or just decide to […]

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How Safe are Vaccines?

Just like breastfeeding, co-sleeping and Cry It Out Vaccinations are a hot topic among parents. Whatever your choice chances are you stand firmly in your belief and believe 100% that you made the right decision for your family. You can either look at the facts of how all these diseases have decreased over time or […]

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Is a Spray Tan a Safe Alternative?

The summer rays are beginning to dwindle (which is a great thing if you live in Texas) but your beautiful summer tan may also be slowly starting to fade. Its no secret that we look better with a little bit of color in our skin and the vitamin D helps boost our mood and self-esteem, […]

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An Unconventional First Aid Kit

You might be surprised by the amount of first aid supplies you can find in the average kitchen. That’s great news for anyone trying to stick with natural alternatives as often as possible. Here are some common reasons that have us running for a first aid kit and some natural remedies that you can use […]

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How diet can create symptoms of ADHD

I spent the last few days researching the link between diet and ADD/ADHD and was surprised by how little American research showed a correlation- instead making blanket statements of “insufficient evidence”. There’s plenty of European Research linking them, so much so that in 2010 the European Union began labeling food products containing certain dyes and […]

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A Natural Remedy Hidden in your Pantry

You probably already know that Coconut Oil is a fantastic natural remedy that you can use for almost anything. But chances are you have another great natural remedy lurking in your pantry that you didn’t know about and aren’t taken full advantage of. Baking Soda. It’s one of the least expensive natural remedies out there and for […]

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